Mind the Mom Retreats are specially planned to allow you to unwind guilt free,  each day while making special memories, with your little ones.

What to expect from this week:

  • 6 nights accommodation in a private bedroom for mother and child

  • Daily yoga class from Monday to Friday

  • Mom & Baby or Children's Yoga

  • Mindfulness & Breathwork Workshop

  • Circle with sacred & meditation cacao for mums

  • Creative children’s programme daily from 09h to 13h

  • Wellness Treatments Available

  • Multi-lingual experienced carers using Montessori/Waldorf approach

  • Delicious organic vegetarian meals prepared by our private chefs. Children’s meals prepared separately to include weaning foods and child-friendly dishes.

  • Daily juices or smoothies, unlimited snacks and fruits, unlimited coffee, herbal teas and water

  • Beautiful welcome gift, including Mind The Mom tote bag and special organic products

The Venue

The retreat location is close to the charming fisherman’s village of Carvoeiro and the villa features eleven spacious apartments. To provide moms and kids with total comfort and ease during their stay, the private villa features a heated pool, jacuzzi, Mediterranean garden, rooftop meditation terrace and yoga lounge, and is a mere seven-minute drive to the beach.

Daily Yoga Classes

We offer daily yoga classes held in English by our teacher Daniela Luz. She will guide the students through a Vinyasa flow class, including fluid exercises (asanas), breathing techniques (pranayama), guided meditation and relaxation. The yoga classes are suitable for beginners as well as more practised yogis.

Daily Child Care

Childcare is available from 9-13h daily for children of all ages. We pride ourselves on creating connections between our childcare team and your child, so each childminder will work with a maximum of 2 children.

For infants younger than 18 months, the staff-to-child ratio is 1:1 to ensure that their meal and sleep routines can be respected.

Massage Treatments

What better way to relax deeply and treat yourself than with a professional masseuse? During the retreat, you will have the option to book a massage treatment with one of our therapists for an experience of healing and care (not included in the price).

Sacred Cacao Ceremony

The Cacao Circle supports you in creating a safe and sacred space for love and connection and is the perfect tool to open space to dive deeper and experience the true alchemy of cacao and the heart.

Nourishing Food

We value the importance of a clean and nourishing diet. Our vegetarian meals prioritise organic, local ingredients that are harvested while in season. Mind the Mom’s private chef carefully creates a menu that includes child-friendly foods, including for those who are weaning. We also cater for allergies and intolerances.

or get in touch with us for more information.