October 2026, Lagos
Autumn Ground
A retreat to return. Calm, steady and whole.
As the world speeds up, we slow down.
This retreat offers a quiet space to root yourself before the year ends. A chance to breathe, reflect, and reconnect with what truly matters.
Children are welcomed into this rhythm too.
Through meaningful play, creativity, and time in nature.
It’s a space where growing children can explore with more freedom, while mothers feel supported.
Root. Restore. Return to You.
As life accelerates, we invite you to come home - to your breath, your body, your soul. This retreat is for mothers ready to:
Slow down before the year’s end and find stillness
Sink into belonging, peace, and grounded confidence
Reconnect with what truly nourishes you - and your child
Your children are welcome here, too - learning, playing, and growing with freedom - while you feel seen, held, and empowered.
What’s waiting for you in Lagos
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Each morning, you’ll be gently guided through a yoga practice — combining breath, movement and stillness.
Our teacher weaves together Vinyasa flow, calming breathwork (pranayama), guided meditation and deep relaxation — always attuned to the energy in the room.
Whether you’re new to yoga or returning to the mat after a long pause, you’ll be supported exactly where you are — with no pressure, no performance, just presence.
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Playful moments to reconnect through presence
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a moment to pause - and feel.
As part of your journey, you’ll be invited into a heart-opening cacao ceremony, followed by a gentle guided visualisation.
These practices offer more than relaxation — they create space for reflection, release, and inner reconnection.
A soft ritual to return to yourself, and receive what your body and spirit have been quietly asking for.
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Care you can trust and feel…
Every morning from 9h to 13h, your child will be welcomed into a safe, playful space led by our warm and experienced childcare team.
We believe in creating real connection — which is why each carer looks after a maximum of three children, allowing space for presence, attention and joy.
For our tiniest guests under 18 months, we offer a 1:1 ratio, so their individual rhythms — feeding, cuddling, resting — are honoured with gentleness and care.
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We serve vegetarian meals prepared with mostly organic and locally sourced, seasonal ingredients — thoughtfully crafted by our private chef to nourish and delight.
The menu includes child-friendly options, including for babies who are weaning, and we’re happy to accommodate any allergies or dietary needs.
Fresh juices, herbal teas, snacks & fruits available throughout the day.
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Our retreat unfolds in a peaceful villa nestled in Lagos’s lush landscape — where time slows down and beauty surrounds you.
Tucked among gardens and open skies, it’s a space designed for rest and reconnection.
And if you feel called to explore, Ibiza’s historic charm and breathtaking beaches are just 15 minutes away — close enough for adventure, yet far enough to feel worlds away.
Everything you need is here
From the moment you arrive, everything is thoughtfully prepared so you can settle in with ease.
No need to overpack - we’ve got you covered with:
Yoga mats, towels, bed linen and WiFi for a seamless stay
A beautiful welcome gift, including your Mind The Mom tote bag and a selection of organic treats
Optional massage treatments available on-site, if you feel called to unwind even more
Just arrive, exhale, and let yourself be cared for.
Feel how to be cared for…
Where you’ll rest and restore
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Zavial Master Suite
Our biggest room, named after our favourite South Coast beach, fresh and airy using the classic Portuguese colours of white and blue. Once an apartment on top of the old house Zavial now enjoys a Balinese style four poster bed, separate lounge area and spacious bathroom with spa bath.
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Bordeira Suite
This room takes the name of the owners favourite West coast beach. The earthy tones reflect the abundant nature outside and the room enjoys a large terrace above the ponds looking out South West towards the bay of Praia da Luz which is the perfect location for that end of day!
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Camilo Suite
Taking inspiration from their time in Sydney with a large ocean scene above the bed and hand painted canvas from “Paddo” market the crisp blue and grey tones reflect the vast ever changing 180degree sea and country views from the balcony spanning Lagos to Luz.
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Ingrina Suite
It’s Laura Ashley love for this room taking inspiration from the families British roots, this light and airy room facing South East has windows on three sides of the bedrooms to welcome in that early morning sun and looks out over the Italian garden, yoga studio and Lagos bay.
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Martinhal Suite
The master bedroom of the original house and a firm favourite with many of our regulars, this ground floor sea view room is the most traditional in terms of décor taking inspiration from rich Algarvean gold and blue hues. With an exquisite original azulejos bathroom, where every tile was painted individually by hand – even the ceramic basin.
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Castelejo Suite
This cosy room enjoys the largest terrace of the property looking out over the Italian garden, Zen garden and yoga studio and enjoys a gorgeous yellow glow when the rising sun shines straight in to this South East facing room, with direct access to the gardens.
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Salema Suite
Our smallest rooms on the property but still a comfortable size of 27sqm, this room sits on the north side of the house with a small terrace for table and chairs to enjoy the last of the evening sun. The lack of baths is made up for with huge walk-in showers.
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Casa Bonita Cottage
Casa Bonita is located at the bottom of the Quinta's hill and is our spacious two-bedroom cottage, recently refurbished to match the five-star standard of the main house. It features one larger bedroom with a king-size bed and ensuite bathroom, and a second, smaller bedroom with a single bed and a separate bathroom. The two rooms share a cosy living area and a small kitchen.
If something in you whispered ‘yes’...
That’s your softness speaking - the part of you that longs to be cared for, not just needed.
or reach out us, I am happy to chat!
Q&A
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Not at all. All ages are welcome. For little ones under 18 months, we offer one-to-one childcare to make sure their unique needs, especially around sleep and food, are fully respected.
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Yes, absolutely. Just let us know in advance and our lovely kitchen team will make sure every meal is safe and suitable for you and your child.
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The villa is very close to the airport, around 20 minutes by car. The easiest way to get here is by taxi (you’ll find official ones right outside the terminal), or you can rent a car if you’d like more flexibility and want to explore the area a bit.
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Yes, no need to pack those. The villa has towels and bed linen ready for you.
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No need. We’ve got plenty of toys and activities available at the villa, both during childcare hours and outside of them.
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Yes, you can add a travel cot during the booking process for a small additional fee.
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Yes, many of our mums bring two little ones. Just let us know their ages when booking so we can plan everything with care.
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Your accommodation, daily yoga classes, all meals, and childcare during the scheduled hours. Some extras like massages or transfers can be booked separately.
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No problem at all. Children connect beautifully through play. Plus, our team speaks several languages including Portuguese, Spanish and German, so we do our best to make everyone feel at home.